What is Embodiment? Why Does it Matter? How Can I Feel Better NOW? I’m SO pleased with the way this podcast turned out. Sam Hill is our insightful guide and demonstrator as we talk and walk through the most essential basics of Embodiment. Sam started the Become Alpha Podcast as an outlet to explore and […]

I’ve been struggling with depression and thoughts of suicide recently. This has been a blow that feels uncomfortable to talk about, because 1) I thought that whole mess was behind me and 2) it is extremely difficult to admit, both personally, as well as in terms of my “content” or image. I’m also a Leo, […]